Projects

Guided journeys toward emotional safety and growth.

Healing Path

A gentle series to explore self-understanding.

Softly lit group circle fostering connection and shared stories.
Softly lit group circle fostering connection and shared stories.
Safe Space

Creating calm environments for honest connection.

Quick Answers

What is thelongexile?

A calm space for trauma-informed emotional safety and growth.

Who can benefit here?

Anyone seeking understanding without pressure or judgment finds support.

How do sessions work?

Sessions focus on connection and self-awareness, paced gently to honor your needs.

Is this therapy?

No, it’s guidance rooted in trauma awareness, not clinical therapy.

How do I start?

Reach out via contact form to schedule your first calm, no-pressure session.

What if I feel overwhelmed during sessions?

We move at your pace, with tools to stay grounded and safe throughout.

THE LONG EXILE

Sara is a trauma-informed practitioner and educator working with emotional safety, attachment, and early experiences.

She supports adults, children, parents, and educators in Norway, Ethiopia, and internationally.

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Call

+47-94470480

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